Urdvadhanurasana (OORD-vah don-your-AHS-anna) ; Wheel Pose, with fancy leg variation.
YOga
Yoga Classes
Speciality Workshops
Custom Retreats
Private Lessons
Virtual Classes
I teach classes, workshops and retreats internationally at yoga studios, resorts, retreat centers, festivals and private group therapy.
Private Healing
Reiki Energy Healing
Trauma Informed Yoga Therapy
2 hour Reiki & Trauma Informed Yoga Therapy
*Therapists- I enjoy teaching private lessons to trauma victims, if you have a client who wants to try yoga but scared to take a class. I am available for a complimentary 20 minute interview to see if your client feels safe and would like me as their instructor.
Photos taken by @gaelyn.com in Ubud, Bali, Indonesia.
Hammock Yoga taught by me at Sola Define Body and Mind in Austin, Texas.
Are you a boutique hotel willing to incorporate wellness?
Wellness Consulting
Expert Advice
On site Yoga Instructor
On site Yoga Manager